Welcome to Self-Help, Cereal Killers, & Squirrels…

Self-help and Cereal Killers & Squirrels  is the story of my life. The things I have learned (usually the hard way) along the way in life, recovery from addiction, love, therapy, things that make me laugh (which is vast and not always appropriate) and the daily ins of outs of trying to be grown up human, all while being a wee bit ADHD.


I am sure this page is intended to write something profound. I am out of profundities, as one of my favorite people calls them, at this moment. As this is my very first blog, I am sure I will learn more along the way. I hope you stick around for the ride and I stay focused enough to keep doing it.





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